Battling the Winter Blues: Understanding and Overcoming Seasonal Affective Disorder (SAD)
As the winter months approach, bringing shorter days and colder temperatures, a significant number of individuals experience a notable shift in mood and energy. This phenomenon, known as Seasonal Affective Disorder (SAD), affects approximately 5% of adults in the U.S....
Why Cyclothymia Goes Undiagnosed
Understanding Cyclothymia: A Mild Form of Bipolar Disorder Cyclothymia OverviewCyclothymia is a mild form of bipolar disorder characterized by mood swings that cycle between hypomania and mild depression. Unlike full-blown bipolar disorder, the mood swings in...
Dr. Dahlia Distin, DNP-MNSc, PMHNP,APRN-BC
Managing Owner at Distin, Psychiatric Service & Psychotherapy